Sound Bowl Relaxation in Oulu
Singing bowl relaxation offers a moment to slow down and immerse yourself in sound, vibration and stillness. At Rentouttava Laine in Oulu, you can experience singing bowls as an individual relaxation treatment or as a sound bath for groups. For a more varied experience, Soundscape combines singing bowls with a selection of other acoustic instruments.
During an individual singing bowl session, the bowls are also placed and played on the body, allowing you to experience both their resonant tones and the gentle vibrations they create. In a group sound bath, the bowls are played around the participants within the shared space.
Each experience includes guidance, and after the relaxation session there is time to explore the instruments that were used and become familiar with their different sounds.
What is singing bowl relaxation?
Singing bowl relaxation is a calming sound-based experience in which different singing bowls are played near the body and directly on the body.
Alongside their rich, resonant tones, the bowls create gentle vibrations that can be felt through the body, adding a physical dimension to the listening experience.
Each singing bowl has its own distinctive character, tone and resonance. The sounds range from deep, grounding notes to lighter and more delicate tones, creating a layered and atmospheric sound world.
The session begins with a short introduction and guidance, after which you can settle comfortably and simply experience the sounds and vibrations. At the end of the relaxation session, there is time to explore the singing bowls that were used and listen to their individual tones more closely.
No previous experience with singing bowls or sound relaxation is needed. You can simply arrive, settle in and allow the experience to unfold.
Singing Bowl Treatment – Individual Singing Bowl Relaxation
A singing bowl treatment is an individual relaxation experience in which singing bowls are played both around the body and directly on the body.
When the bowls are placed and played on the body, their sound is accompanied by a gentle, tangible vibration. Different bowls create different tones and sensations, forming a calm and gradually evolving experience.
The session begins with guidance, allowing you to settle in comfortably and know what to expect. After the singing bowl relaxation, there is time to explore the bowls that were used and become familiar with their different tones and sounds.
A singing bowl treatment offers a peaceful moment to shift your attention towards sound, vibration and simply being present.
Sound Bath – Singing Bowl Relaxation for Groups
A sound bath is a group relaxation experience built around the sound of singing bowls. Participants settle comfortably into the same space while the bowls are played around the group.
During a sound bath, the singing bowls are not placed on the participants’ bodies. The experience is created through the shared sound environment, as the different tones of the bowls move through the space and surround the group.
At the beginning, the group receives the necessary guidance and then settles in comfortably to listen. After the sound bath, time is reserved to become familiar with the singing bowls that were used and to explore their different sounds.
A sound bath is well suited for groups of friends, work teams, associations or other groups looking to share a calm and relaxing moment together.
Sound Baths for Groups in Oulu
At Rentouttava Laine, a sound bath can be arranged as a private relaxation experience for your group. It is a lovely addition to a recreation day, workplace wellbeing day, a get-together with friends or another shared occasion.
Each participant experiences the sounds in their own way, while the singing bowls and the shared space create a calming experience to enjoy together.
Soundscape – A Multi-Instrument Sound Relaxation Experience
Soundscape is a varied sound relaxation experience combining singing bowls with a selection of acoustic instruments. The experience is built around changing sounds, tones and atmospheres.
The instruments used in Soundscape may include singing bowls, rainsticks, a tongue drum, finger cymbals, thunder drums and wind chimes.
At the beginning, you receive the necessary guidance and can then settle in comfortably to listen. After the Soundscape experience, time is reserved to become familiar with the instruments that were used and to explore their different sounds.
The sound journey may flow from the gentle sound of a rainstick to the warm tones of the tongue drum, the lightness of wind chimes, the lingering resonance of singing bowls and the deeper sounds of the thunder drums.
The variety of instruments brings richness and variation to the experience, making Soundscape an immersive and atmospheric sound journey.
What to Choose?
Singing Bowl Treatment
An individual singing bowl relaxation experience for one person. The bowls are played both near the body and directly on the body, combining resonant sound with the gentle vibrations of the bowls.
Sound Bath
A group singing bowl relaxation experience. The bowls are played around the group within the shared space, creating an immersive sound environment for everyone.
Soundscape
A varied sound relaxation experience combining singing bowls with other acoustic instruments, such as rainsticks, a tongue drum, finger cymbals, thunder drums and wind chimes.
Äänimaljarentoutus yhdelle --- alk. 69 €
Äänimaljarentoutuksen kokonaiskesto on 60 minuuttia. Aika sisältää ohjauksen, äänimaljojen soiton ja soittimiin tutustumisen. Äänimaljarentoutus on erinomainen täydentävä hoito muille palveluillemme, kuten rentoutuskellunnalle.
Äänimaljahoidossa maljoja asetellaan myös kehon päälle. Äänimaljahoidossa asiakas lepää selällään.
Ajanvaraukseen pääset täältä
Muista myös lahjakorttimahdollisuus!
Sointukylpy --- alk. 79 €
Sointukylpy on äänimaljahoito, joka on suunniteltu ryhmälle. Äänimaljoja soitetaan kuuntelijoiden ympärillä.
Ajanvaraukseen pääset täältä
Rentouttava äänimaisema --- alk. 79 €
Äänirentoutus, jossa äänimaljojen rinnalla käytetään esimerkiksi sadeputkia, kielirumpua, sormisymbaaleja, ukkosrumpuja ja tuulikelloa.
Kokemusta voi verrata pienimuotoiseen vapaasti improvisoituun konserttiin. Äänet ovat pehmeitä ja mieltä rauhoittavia.
Tule kokeilemaan!
Alkaen hinta on yhdelle ja ajanvarauksessa voi varata ajan vaikka kuudelle.
Ajanvarauksen löydät täältä
FAQ
Kenelle äänimaljarentoutus sopii?
Äänimaljarentoutus sopii hetkeen, jolloin kaipaat rauhallista omaa aikaa tai yhteistä rentoutumishetkeä muiden kanssa.
Yksilöllinen äänimaljahoito sopii sinulle, kun haluat kokea äänimaljojen soinnin ja värähtelyn henkilökohtaisesti. Sointukylpy tarjoaa äänimaljojen soinnin ryhmämuotoisena kokemuksena. Äänimaisema puolestaan sopii silloin, kun haluat tutustua äänimaljojen lisäksi useisiin erilaisiin akustisiin soittimiin.
Voit tulla äänimaljahoitoon ilman aikaisempaa kokemusta. Saat palvelun alussa tarvittavan ohjauksen, ja kokemuksen jälkeen pääset tutustumaan käytettyihin soittimiin ja niiden ääniin.
Jokainen kokee äänet ja värähtelyn omalla tavallaan.
Soitetaanko äänimaljoja kehon päällä?
Yksilöllisessä äänimaljahoidossa äänimaljoja asetetaan ja soitetaan myös kehon päällä.
Ryhmälle järjestettävässä sointukylvyssä maljoja soitetaan yhteisesti samassa tilassa eikä niitä aseteta osallistujien kehon päälle.
Mitä eroa on sointukylvyllä ja äänimaisemalla?
Sointukylpy on ryhmälle toteutettava äänimaljarentoutus, jossa pääosassa ovat äänimaljat.
Äänimaisemassa käytetään äänimaljojen lisäksi useita muita soittimia, kuten sadeputkia, kielirumpua, sormisymbaaleja, ukkosrumpuja ja tuulikelloa. Äänimaisema on konserttimaimainen elämys, joka on jokaisella hieman erilainen kokemus.
Tarvitseeko äänimaljarentoutukseen valmistautua?
Ota päällesi mukavat vaatteet, meiltä saat vielä viltin tarvittaessa käyttöösi. Sointukylvyssä ollaan patjoilla lattian rajassa, huomoithan että voit olla hoidon aikana selälläsi. Tule avoimin mielin ja omana itsenäsi. Tervetuloa!